I ran my very first race this weekend. A new 5K here in Madrid through the beautiful Casa del Campo. I know 5 km isn't much to people who've been running for years, but for me it was a major accomplishment. Words cannot describe how excited and proud I felt to participate, and finish, and with a much better time than I'd anticipated too! So in honor of small goals and huge achievements, I dedicate this post to the runners out there, beginning and advanced. Go on, get your run on.
Some running essentials...
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