In the last few months of 2013, fitness had sort of fallen away as a priority for me. And that would be ok (I don't mind being a wee bit softer and rounder for a time) except that not exercising actually makes me anxious. And that's not ok. So in this wonderful new year, I'm trying to find ways to fit fitness (ha ha) into my new routines and habits. This means cutting back a bit from where I used to be, but I'm realizing, it doesn't have to be so all or nothing. I can just do a little bit, every day; it's all about balance.
Here's what I'm doing...
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